Targeted Therapy for Chronic Knots & Stiffness
When muscles suffer from prolonged contraction—such as sitting at ergonomic desks for 10+ hours or engaging in strenuous gym routines—bands of rigid tissue (adhesions) develop in tendons and ligaments. These adhesions impede blood flow, provoke inflammation, and restrict comfortable movement.
At PREMIER, our Deep Tissue Massage applies deliberate, slow friction and deep finger pressure across the grain of muscle fibers. This physically breaks down scar tissue, softens hypertonic muscles, and triggers rapid physiological recovery.
Treatment Profile:
- Recommended Duration: 60 Mins or 90 Mins
- Pressure Level: Firm, Focused & Deep
- Ideal For: Tech professionals, athletes, desk workers with chronic back/neck strain
- Locations: Adugodi Centre & Doorstep Home Spa Visits
